is chicken tortilla soup keto Keto chicken tortilla soup
Chicken tortilla soup is a beloved staple in many households, but those following a ketogenic diet may feel that they have to miss out on this classic dish. Fortunately, there are plenty of keto-friendly versions available, including the two featured today. The first recipe, from Fit Mom Journey, features a variety of spices like cumin, chili powder, and paprika for an extra kick of flavor. The addition of cream cheese and heavy cream give the soup a luxurious texture, while shredded chicken, broth, and diced tomatoes make up the bulk of the ingredients. The tortilla strips are replaced with crispy bacon, which adds a satisfying crunch. For those who prefer a milder soup with a smooth texture, Delicious Little Bites’ recipe might be a better fit. This version also uses chicken broth and diced tomatoes as the base, but swaps out the cream cheese and heavy cream for coconut cream, creating a dairy-free option. The spices used are more subdued, with only cumin and paprika making an appearance, which allows the flavor of the chicken to shine through. Both recipes feature the use of a slow cooker, which makes them incredibly easy to prepare. After browning the chicken and sautéing the onions and garlic (if using), everything is simply added to the pot and left to simmer for several hours. Once the cooking time is up, the soup is ready to serve, allowing you to enjoy a delicious and comforting meal without spending hours in the kitchen. Whichever recipe you choose, be sure to top it off with plenty of toppings to make it a true indulgence. Cilantro, avocado, shredded cheese, and lime wedges are all great options, but feel free to get creative and try out different combinations. In conclusion, chicken tortilla soup is not only possible on a ketogenic diet, but it can be even more delicious with the right recipe. Whether you prefer a bolder flavor or a creamier texture, there’s an option out there for everyone. So go ahead and indulge in this classic dish without guilt – your taste buds (and your body) will thank you.
Keto Chicken Tortilla Soup - Fit Mom Journey
For this version of keto chicken tortilla soup, spices like cumin, chili powder, and paprika give an extra kick of flavor. Cream cheese and heavy cream give the soup a luxurious texture, and crispy bacon is used in place of tortilla strips for added crunch. Start by browning shredded chicken and sautéing onions and garlic (if using), then add all ingredients to a slow cooker and let simmer for several hours. Top with cilantro, avocado, shredded cheese, and lime wedges to complete the dish.
Keto Chicken Tortilla Soup - Delicious Little Bites
For a milder and dairy-free version of keto chicken tortilla soup, try this recipe from Delicious Little Bites. Coconut cream is used in place of heavy cream and cream cheese, creating a smooth texture with no dairy. Spices are more subdued, with only cumin and paprika, which allows the flavor of the chicken to shine. Prepare by browning chicken and sautéing onions and garlic (if using), then add all ingredients to a slow cooker and let simmer. Top with your favorite toppings, like cilantro, avocado, shredded cheese, and lime wedges.
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Best Keto Chicken Tortilla Soup - Delightfully Low Carb
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Keto Chicken Tortilla Soup - Fit Mom Journey
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Keto Chicken Tortilla Soup - Delicious Little Bites
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KETO RECIPE: LOW CARB CHICKEN TORTILLA SOUP — Keto In The City
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