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When it comes to managing diabetes, one important aspect to keep an eye on is the level of ketones in urine. Ketones are chemicals that the body produces when it doesn’t have enough insulin to convert glucose into energy, instead breaking down fat for energy. While a moderate level of ketones is normal for some people, too many ketones can be a sign of a dangerous condition called diabetic ketoacidosis (DKA).

Ketones in Urine: Signs and Symptoms

Ketones in UrineOne way to measure the level of ketones in your body is through a urine test. If you have ketones in your urine, you may experience symptoms such as:

  • Excessive thirst
  • Frequent urination
  • Dry mouth
  • Weakness or fatigue
  • Nausea or vomiting

Ketones in Urine: Tests and Results

Ketones in UrineTo test for ketones in your urine, you can use a test strip that you dip in a urine sample. The strip will change color to indicate the level of ketones. A small amount of ketones is normal, but high levels could indicate DKA and require immediate medical attention.

If you have type 1 diabetes, you should test for ketones when:

  • Your blood sugar is higher than 240 mg/dL (13.3 mmol/L)
  • You are sick or have symptoms of DKA
  • You are pregnant

If you have type 2 diabetes and are on insulin therapy, you should also test for ketones during times of high blood sugar or illness.

Managing Ketones in Urine

If you have moderate to high levels of ketones in your urine, you should take steps to reduce them. This includes:

  • Drinking plenty of fluids to stay hydrated
  • Checking your blood sugar more frequently and adjusting your insulin dosage as needed
  • Seeking medical attention if you have symptoms of DKA
  • Following your diabetes treatment plan and making lifestyle changes to manage blood sugar levels

Overall, monitoring ketones in urine is an important aspect of managing diabetes. By staying aware of your ketone levels and taking action to reduce them as needed, you can help prevent dangerous complications and maintain better overall health.

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